Q_WOD 21.2 a+b

PART A (16’ Cap Time)
For Time:

20 Squat Clean 60/40
30 Pull-ups
15 Squat Clean 70/50
20 C2B
10 Squat Clean 80/55
10 Bar Mu

IMMEDIATELY FOLLOWED BY PART B (6′ Cap Time):
1 RM of the complex:
P. Clean / Hang S. Clean / Stoh

STARTS

September 19th at 11.00pm

ENDS

September 26th at 11.00pm

 

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